Health - Important Notice

* Reduce the amount of TEA you consume
* Do not eat bread which has only JUST been toasted Keep your distance
from hand phone CHARGERS Drink more WATER in the morning, less at night
* Do not drink coffee TWICE a day Reduce the amount of OILY food you
consume Best sleeping time is from 10pm at night to 6am in the morning
* Do not have HUGE meals after 5pm Do not take alcohol more than one
glass/cup/serving a day Do not take pills with COOL water
* Do not lie down immediately after taking medicine before sleeping Getting LESS
than 8 hours of sleep affects your health People used to napping will
not get old easily
* When battery is down to the LAST grid/bar, do not
answer the phone The radiation is 1000 times Answer the phone by LEFT
ear It'll spoil your brain directly by using right ear Do not use
headphones/earphone for LONG period of time Rest your ear awhile after
1 hour

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